NADH is a coenzyme that supports our brain functions. It is found in all living cells and is a vital cofactor to the metabolism. NADH provides many benefits to your health, being its main function energy production through redox reactions.

NADH occurs naturally in your body, however its quantity reduces over time, when aging. It has effects in energy levels, mental clarity, memory, concentration and alertness. It helps the creation of neurotransmitters in your brain, such are serotonin, dopamine and norepinephrine, that influence your mood and cognition.

NADH is found to reduce the signs of aging. NADH is also used for improving athletic performance and endurance. It also helps mitigating fatigue symptoms by supporting the function of the mitochondria, small structure powering your cells. It also may lower depression symptoms.

NADH is produced in your body through amino acids, therefore the only way to increase the levels of NADH is through supplementation. It is not demonstrated that it can be absorbed via nutrients in the diet. However, it could ultimately be synthesized through niacin, found in meats, liver, poultry, oily fish, peanuts, avocados, broccoli, asparagus and potatoes.

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L-Tryptophan or Tryptophan, is an essential amino acid that our body needs to perform multiple metabolic functions, and also for the creation of new cells. Tryptophan helps improve our mood and feel better, since it causes the release of serotonin, a neurotransmitter that, in addition to regulating mood, produces other benefits such as sleep regulation and calming effects.

L-Tryptophan or Tryptophan is needed constantly by our body functions. It is found naturally in many foods. When there is a Tryptophan deficit, psychological disorders such as bad mood, emotional instability or depression can appear.

One of the greatest benefits of Tryptophan is that it provides a calming effect by achieving the release of serotonin, reducing anxiety and improving stress management. Likewise, due to the calming effect, Tryptophan is useful in disorders related to eating, such as bulimia. Serotonin generated thanks to Tryptophan, regulates the appetite, allowing to reduce food related anxiety and obesity problems.

L-tryptophan helps regulate sleep. This beneficial effect, in addition to the release of serotonin, occurs because it stimulates the development of melatonin, the hormone that is activated at night, helping us sleep better and regulate sleep cycles.

Lion's Mane is a fungus that has great regenerative properties very beneficial to us, promoting the growth of our neuronal connections among others. 

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Lion's Mane promotes nervous tissues growth, stimulating the regeneration of damaged neurons. This can help reduce the incidence of diseases such are senile dementia, Parkinson's or Alzheimer's. Lion's Mane works effectively on the mucous membranes and the nervous tissues, offering multiple benefits to the nervous system. 

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Lion’s Mane action on myelin makes it a protector of neurons, being a preventive aid for cerebral stroke. This fungus stimulates the growth of neurons by supporting the hippocampus (area of ​​the brain responsible for the memory process and also emotional stimuli), in this way, Lion's Mane can help increase the power of your memory, calm anxiety and reduce depression symptoms.

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In addition, Lion's Mane protects the gastric mucosa, and therefore, another of the great effects of Lion's Mane is to improve our digestive problems. It protects the digestive system from ulcers, which according to research, can be more effective than traditional medicine without side effects. Lion's Mane also potentially prevents heart disease by reducing the rate of blood clotting.

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L-Theanine is an amino acid with beneficial properties for health, however, it is not produced in our body. L-Theanine is found in green tea, black tea and in certain mushrooms. Historically it has been highly appreciated in Japan for all the health benefits it brings.

Studies have shown that people who take 100 mg of L-Theanine make fewer mistakes in their tasks. It has also been shown to improve cognitive performance, offering neuroprotective effects that improve brain function.

L-Theanine is used to treat cases of anxiety or stress, influencing our levels of certain substances such as serotonin, dopamine and cortisol. L-Theanine is an atypical relaxant, since it does not cause drowsiness, fatigue, or lack of attention, but the opposite. Unlike other relaxants, it does not leave us without strength, but simply reduces nervousness and stress, substantially improving our day-to-day energy and the attitude to the surrounding stimuli. It helps us face situations more calmly, preventing stress peaks. Due to all that, L-Theanine promotes learning and concentration on our tasks, enjoying them more.

L-Theanine supports a stronger immune system. Several studies suggest that L-Theanine reduces the propensity for disease by producing calming effects, since stress is a direct enemy of the immune system’ strength. In addition, L-theanine will reduce bad cholesterol levels, thereby improving cardiovascular health as well as reducing hypertension. Likewise, L-Theanine offers anti-inflammatory and appetite-reducing effects.

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Ashwagandha is a wonder adaptogenic herb. It has been used by Ayurvedic medicine for more than 3.000 years, mainly to relieve stress, increase energy levels, and improve concentration and memory. The beneficial effects are clearly patent after at least 2 weeks of usage.

Its botanical name is Withania somnifera, and many of its health benefits are attributed to its high concentration of withanolides. The Sensoril® Ashwagandha is a registered extract that has the highest withanolides concentration >10%. It has been proven to decrease the overall daily stress response by 62.2%, increasing body and mind resistance without secondary stimulant effects

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In some studies, the Sensoril® Ashwagandha extract was proven to reduce by 15% cortisol levels (the stress associated hormone) and to provide anti-inflammatory effects, reducing an inflammatory indicator, CRP (C reactive protein), by 36% after 60 days of usage.

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Several studies have also shown that Ashwagandha can reduce sugar levels, including in Diabetes patients. Other Ashwagandha studies show that it can avoid the growth of tumoral cells and induce their death. A few studies also suggest Ashwagandha may help alleviate depression. Ashwagandha has also been found to increase body defenses against pathologies, revitalizing the body in weakness condition.

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Vitamin C, or L-ascorbic acid, is a water-soluble vitamin necessary for our normal development, for growth and tissue repair. Our body does not produce vitamin C, it consumes the necessary, stores very little and eliminates the rest, therefore, it must be consumed regularly through the diet or by supplementation.

Vitamin C works as a natural neuromodulator of the nervous system, favoring the formation of myelin in neurons, this improves communication between them and improves memory. Vitamin C has proven to reduce stress levels and improve cognitive processes, as it lowers blood cortisol levels.

Vitamin C is an antioxidant, which means that it reduces the damage that free radicals produce in your body. Free radicals are responsible for aging and can be related to cancers, arthritis, or heart disease. Vitamin C also aids in the absorption of iron, contributes to wound healing and cicatrization.

Vitamin B12, or Cyanocobalamin, is a water-soluble vitamin essential for neuronal health and red blood cells. It impacts our nervous system, brain and contributes to protein metabolism and the generation of red blood cells.

Vitamin B12 is essential for the preservation of neuronal myelin and the synthesis of neurotransmitters. A deficiency in Vitamin B12 can cause us fatigue, muscle weakness, intestinal problems, lack of spirit and megalobastic anemia. Furthermore, a lack of Vitamin B12 can cause damage to the nervous system. Depression and osteoporosis have been linked to low levels of Vitamin B12.

Vitamin B12 is found naturally in various foods of animal origin such as fish, meat, eggs or dairy products. Some products, such as certain cereals and yeasts have added Vitamin B12. If the ingested dose is not excessive, your body stores what it needs and eliminates the rest in the urine.

Vitamin B12 is also essential for the preservation of the integrity of DNA, the genetic content present in all cells.